Major changes in muscle

The major changes in muscle tissue with respect to a dependent decline with age occur between the 6th and 7th decade of life. Although the losses of strength and muscle mass that occur with aging constitute a continuous process, the decrease accelerates after the 5th decade of life. Although, the loss of strength after 60-70 years covers approximately 15% per decade https://foodsocietyx.com, this decrease exceeds even 30% per decade after 70 years6.

The decrease in the performance of physical activity related to the aging process in the neuromuscular system represents the central axis in the development of sarcopenia and dynapenia.